Gentle Motion - Strength & Stretch
Thursdays 3:00-3:45 pm, Oct 8 - Dec 10 (10 classes)
Available spots
Service Description
Boost your energy, improve flexibility, and build strength with gentle, senior-friendly exercises. Location: SPLC Recreation Room, 3333 Finch Avenue East. Instructor: Lea Lue Qui. Fall 2026 season: Thursdays 3:00-3:45 pm, Oct 8 - Dec 10. Season fee $50.
Upcoming Sessions
Cancellation Policy
Pre-registration is required. If a program is cancelled due to low registration, participants are notified by email and receive a full refund. Withdrawals: a $10 administrative fee applies per class; notify us at least 3 business days before the second class. No refunds after the second class. Special events are non-refundable. Refund requests must be made in person at the recreation office or by email to salc@splc.ca; refund cheques are mailed within 2 weeks or can be picked up at class.